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  CARDIO - CORE - CROSS-TRAINING

with Rasa

 

MONDAY* TUESDAY WEDNESDAY THURSDAY FRIDAY

Newboro Community Hall

15 Drummond St

Newboro Community Hall

15 Drummond St

Newboro Community Hall

15 Drummond St

Morton Community Hall

13 Judd St

Newboro Community Hall

15 Drummond St

 

8:45 am to 9:45 am each day.

Bring your own:  Mat, Water, Towels, Light Weights

Your Weights should not exceed 5 lbs each.

Wednesdays, bring your Big Ball.

 

Class cards are $40 + HST for a total of $45.20 for 15 classes. 

Cards are renewable when necessary.

 

*There will not be class on any "Holiday Monday". (Tuesday is make-up day for the holiday)

 

For more information, contact Rasa Krokys on FaceBook or rasakrokys@gmail.com

or susan@twprideaulakes.on.ca

 

This Schedule is effective to December 14th, 2018

 

To REGISTER:

 

Please fill out the Registration Form and mail it with the appropriate registration fees to Township of Rideau Lakes, 1439 County Road 8, Delta, ON  K0E 1G0

or Deliver it to The Township Office in Chantry (cash, cheque or debit)

or you may register in person with Rasa at the class of your choice.

 

Download a pdf of this page

EXERCISE - YOU DON'T HAVE TIME NOT TO

 

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Township of Rideau Lakes, 1439 County Road 8, Delta, ON, K0E 1G0
email: info@twprideaulakes.on.ca:
Tel: 613-928-2251 or 1-800-928-2250 - Fax: 613-928-3097

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